What are the benefits of LEVRONE SCATTERBRAIN dietary supplement?

• Beta-alanine is involved in the production of carnosine and contributes to increasing its levels in muscles, which helps maintain the optimal muscle pH, improving exercise adaptation and exercise parameters[1-4].

• The use of L-cytrulline can be valuable for, among other things, muscle performance, reducing feelings of fatigue, increasing blood flow or improving athletic performance[5-7]

• Creatine is beneficial for increasing physical performance during short-duration and intense exercise and has been attributed to positive effects such as reducing feelings of fatigue, glycogen resynthesis, and improving strength[8-10]

• Combining creatine with beta-alanine may be helpful in gaining lean muscle mass[11]

• Caffeine supplementation may have positive effects on energy levels, exercise parameters, and cognitive function[1,12]

• The use of betaine may be valuable in terms of improving exercise capacity[13,14]

• Choline is helpful in normal liver function and affects fat and homocysteine metabolism[10]

• Niacin with vitamin B6 support the reduction of feelings of fatigue and tiredness, proper functioning of the nervous system and maintaining optimal energy metabolism[10]

• Vitamin B6 helps maintain hormonal balance[10]

Bibliography:

Kerksick, Chad M., et al. ISSN exercise & sports nutrition review update: research & recommendations. Journal of the International Society of Sports Nutrition 15.1 (2018): 1-57.
Trexler, Eric T., et al. International society of sports nutrition position stand: Beta-Alanine. Journal of the International Society of Sports Nutrition 12.1 (2015): 1-14.
Sale, Craig, Bryan Saunders, and Roger C. Harris. Effect of beta-alanine supplementation on muscle carnosine concentrations and exercise performance. Amino acids 39.2 (2010): 321-333.
Smith, Abbie E., et al. Effects of β-alanine supplementation and high-intensity interval training on endurance performance and body composition in men; a double-blind trial. Journal of the International Society of Sports Nutrition 6.1 (2009): 1-9.
Gonzales, Joaquin U., et al. Does l‐citrulline supplementation improve exercise blood flow in older adults?. Experimental physiology 102.12 (2017): 1661-1671.
Suzuki, Takashi, et al. Oral L-citrulline supplementation enhances cycling time trial performance in healthy trained men: Double-blind randomized placebo-controlled 2-way crossover study. Journal of the International Society of Sports Nutrition 13.1 (2016): 1-8.
Pérez-Guisado, Joaquín, and Philip M. Jakeman. Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness.The Journal of Strength & Conditioning Research24.5 (2010): 1215-1222.
Mills, Scotty, et al. Effects of Creatine Supplementation during Resistance Training Sessions in Physically Active Young Adults. Nutrients 12.6 (2020): 1880.
Kreider, Richard B., et al. International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine. Journal of the International Society of Sports Nutrition 14.1 (2017): 1-18.
Komisji, Rozporządzenie. Nr 432/2012 z dnia 16 maja 2012 r. ustanawiające wykaz dopuszczonych oświadczeń zdrowotnych dotyczących żywności, innych niż oświadczenia odnoszące się do zmniejszenia ryzyka choroby oraz rozwoju i zdrowia dzieci. Dz. Urz. UE L1 36: 1-40.
Hoffman, Jay, et al. Effect of creatine and ß-alanine supplementation on performance and endocrine responses in strength/power athletes. International journal of sport nutrition and exercise metabolism 16.4 (2006): 430-446.
Grgic, Jozo, et al. Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis. Journal of the International Society of Sports Nutrition 15.1 (2018): 1-10.
Pryor, J. Luke, Stuart AS Craig, and Thomas Swensen. Effect of betaine supplementation on cycling sprint performance. Journal of the International Society of Sports Nutrition 9.1 (2012): 1-7.
Hoffman, Jay R., et al. Effect of 15 days of betaine ingestion on concentric and eccentric force outputs during isokinetic exercise.The Journal of Strength & Conditioning Research 25.8 (2011): 2235-2241.

Ingredients: Beta-alanine, citrulline malate, betaine anhydrous, creatine monohydrate, tyrosine, choline bitartrate, anti-caking agent (E551), caffeine anhydrous, flavourings1,3,11, L-theanine [green tea leaves extract (Camellia sinensis L.); standarized to 99% L-theanine], acids (E330, E296), flavourings2,4,5,6,7,8,9,10, vitamin B6 (pyridoxine hydrochloride), niacin (nicotinic acid), red beet juice concentrate2,4,5,6,7,8,9,10, sweeteners (acesulfame K, sucralose, steviol glycosides from Stevia), salt, colour/s (E160a1,2,3,5,8, E1634,10, E1041, E13211). E104 – May have an adverse effect on activity and attention in children.

Flavours: Mango-Lemon1, Citrus-Peach2, Orange-Mango3, Blackberry-Pineapple4, Fruit Massage5, Lychee6, Dragon Fruit7, Exotic8, Watermelon9, Grape10, Blue raspberry11.

Recommended use: Mix ~1/2 scoop of powder (4,5 g) with 100-150 ml of water. Drink 1 portion in the morning and 1 portion 30-45 minutes before workout.

Warnings: Do not use if you are allergic to any of the product compounds. Do not exceed the recommended daily dose. Do not exceed a dose of 400 mg of caffeine per day from all sources. Food supplements should not be used as a substitute for a varied and balanced diet. A varied and balanced diet and healthy lifestyle is recommended. Do not use if pregnant or nursing. Keep out of reach of young children. Do not consume with alcohol. If you take medications, you should consult your doctor before you consume the product. The measure included in the packet serves to facilitate portioning, but it does not guarantee precise dosing. It is advisable to use scales in order to measure out the exact amount. Shake the package well before use. This product is sold by weight not volume. Some settling of powder may occur during shipping and handling, which may affect density of powder. This product contains the serving indicated when measured exactly by weight.